Post-Halloween I feel like I'm walking on a slippery, very sugary, slope until January. Since sugar and fat go together better than just about anything else in the physical world, and with the availability of it this time of year, the temptation becomes unreal. I WILL indulge in good things until January, but I'm NOT trying … Continue reading How to Stay the Same Size this Holiday Season
You’re welcome for this pretty much fail-proof, super quick soup base. Simultaneously satisfy your cold-weather craving for soup AND use up all the leftovers in the fridge (to both make room for Thanksgiving and then manage the aftermath)! Seriously, in two years I’m yet to meet a leftover that didn’t taste yummy in this broth. … Continue reading Magic Soup Base!
I'm weirdly excited to tell y'all that I had my first migraine in 15 and 1/2 weeks in the middle of last night. Why would I be excited about this? For two reasons, and they both have to do with topical magnesium spray. Reason #1 I'm excited: 15.5 weeks = 108 days = 1728 waking … Continue reading Migraine Update after using Topical Magnesium
Migraines + Me I've mentioned before that I get migraines (Brityn gets them too and even more frequently than myself). I've had them since I was 11, but it's never been so bad as it has been the last several years, especially during pregnancy. While pregnant with Graham, I got somewhere around 40 migraines in … Continue reading How to Use Magnesium for Migraines