Craft a Nighttime Routine for ADULTS in Only 3 Steps

Today I'm focused on how crafting a nighttime routine (meaning you do it darn near every night) can help you improve your relationship with Sleep. And if you're like Brityn, who sleeps like a baby no matter what, this is still for you! Nighttime routine is vital to her for entirely different reasons she says-- mostly for recovering after a long day of frustration with two wild boys to better prepare for tomorrow.

It’s Complicated with: Sleep. Part 1.

Spoiler alert... Every day we wake up. I'm guessing no one is actually surprised by this, but how often are you surprised when the clock strikes 11 pm or 12 am, or worse (not that I'm judging!) and you're like totally shocked that you should be getting into bed? It may have happened at my house once or twice...again, no judgement … Continue reading It’s Complicated with: Sleep. Part 1.

Dressing Like an Adult: Capsule Wardrobes Demystified & Simplified

If you're scrolling through Pinterest these days, you've surely noticed the term Capsule Wardrobe beneath a graphic featuring at least a dozen outfits created from only 2 pairs of pants, a few $300 shirts, a hairpin (MacGyver style) and a crap ton of magic. Of course I'm exaggerating, but the idea of buying all new clothes/shoes/accessories or throwing out … Continue reading Dressing Like an Adult: Capsule Wardrobes Demystified & Simplified

Habit-stacking or How I Fit More Into the Same Number of Hours

I've spent years trying and failing to fit a few more things in my day and establish some specific habits. These goals weren’t anything impressive; for starters, I wanted to read a chapter of scripture each day and do more reading. Mostly I felt overwhelmed at my already full schedule and rebelled (yes, against myself- I do … Continue reading Habit-stacking or How I Fit More Into the Same Number of Hours