Craft a Nighttime Routine for ADULTS in Only 3 Steps

Today I'm focused on how crafting a nighttime routine (meaning you do it darn near every night) can help you improve your relationship with Sleep. And if you're like Brityn, who sleeps like a baby no matter what, this is still for you! Nighttime routine is vital to her for entirely different reasons she says-- mostly for recovering after a long day of frustration with two wild boys to better prepare for tomorrow.

Dressing Like an Adult: Capsule Wardrobes Demystified & Simplified

If you're scrolling through Pinterest these days, you've surely noticed the term Capsule Wardrobe beneath a graphic featuring at least a dozen outfits created from only 2 pairs of pants, a few $300 shirts, a hairpin (MacGyver style) and a crap ton of magic. Of course I'm exaggerating, but the idea of buying all new clothes/shoes/accessories or throwing out … Continue reading Dressing Like an Adult: Capsule Wardrobes Demystified & Simplified

Habit-stacking or How I Fit More Into the Same Number of Hours

I've spent years trying and failing to fit a few more things in my day and establish some specific habits. These goals weren’t anything impressive; for starters, I wanted to read a chapter of scripture each day and do more reading. Mostly I felt overwhelmed at my already full schedule and rebelled (yes, against myself- I do … Continue reading Habit-stacking or How I Fit More Into the Same Number of Hours